Do your relationships often feel one-sided or unbalanced? Do you wish you could learn to say no—but, like, nicely? Are you depleted, overwhelmed, and tired of putting everyone else’s needs ahead of your own? If you answered yes to any of these questions, you need to establish some boundaries.
On Thursday, October 13 at 8:00 p.m. ET, join Random House Group, Melissa Urban (author of The Book of Boundaries), and #1 New York Times bestselling author Gretchen Rubin on Zoom for Random House Studio Sessions: Happier with Boundaries with Melissa Urban, a live, virtual conversation on Melissa Urban’s new book, and how boundaries are the key to better mental health, increased energy, improved productivity, and more fulfilling relationships.
The Book of Boundaries includes scripts with language you can use to instantly establish boundaries with bosses and co-workers, friends and neighbors, romantic partners, parents and in-laws, and total strangers in a huge variety of scenarios; actionable advice to help you communicate your needs with clarity and compassion; tips for successfully navigating boundary guilt, pushback, pressure, and oversteps; and techniques to create healthy habits around food, drink, technology, and more.
The event will be broadcast via Zoom, and each ticket includes a hardcover copy of The Book of Boundaries in addition to event access. You can register for your ticket and book through one of our four independent bookstore partners: Boswell Book Company, Brain Lair, Brookline Booksmith, and Loyalty Bookstores.
Your ticket includes: