4 Books to Help You Keep Up With Keto

There’s no shortage of keto recipes out there these days. If you resolved to try the Keto Diet this year, we’ve got you covered! You’ll never be lacking inspiration or motivation, as long as you’ve got one of these books as your guide.

01

Keto for Life

Mark Sisson

Mark Sisson, author of The Keto Reset Diet, is still in peak athletic condition and exceptional health at age 66 and credits his ketogenic diet and complementary lifestyle practices. His new book contains a holistic plan of action to live a long, healthy, and happy life. Featuring delicious, nutrient-dense ketogenic recipes, Keto for Life will unlock your full longevity potential and keep you living well.

02

The Mexican Keto Cookbook

Torie Borrelli

The Mexican Keto Cookbook is packed with authentic, full-flavored, health-conscious recipes, and includes the science behind keto to guide you on how to execute the diet effectively. This book provides more than 100 amazing recipes from holistic nutritionist Torie Borrelli, who tapped into her Mexican heritage to create keto-friendly recipes.

03

The Wholesome Yum Easy Keto Cookbook

Maya Krampf

The Wholesome Yum Easy Keto Cookbook shows that you don’t have to give up your favorite foods: virtually anything you like to eat can be made keto—and delectably so. This book, from the founder of the mega-popular keto website Wholesome Yum, contains recipes that are all ten ingredients or fewer, making it easy to prepare delicious keto meals.

04

The Essential Vegetarian Keto Cookbook

Editors of Rodale Books

Who says vegetarians can’t go keto? This cookbook features 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes. Readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals! Also check out The Essential Vegan Keto Cookbook!


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