Books to Support Women at Every Stage of Life

A woman’s life is comprised of several life stages, each having unique characteristics. Our bodies changes throughout our lives can be overwhelming, and taking charge of your health is vital at all stages. We want you to own your health no matter your age—from your teen years to menopause. We believe that knowledge is power and that preparedness is worthwhile.



Emily Nagoski, PhD

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Well Enough: Make Wellness Work for You. Wellness means something different to everyone, wherever you are on your journey. There’s never been a better time to start or deepen your practice. Sign up and join the conversation.