From journaling through anxiety to cooking as self-care, these books will help you manage stress, stay calm, and practice gratitude.
NATIONAL BESTSELLER • What’s your journey of becoming? Based on Michelle Obama’s bestselling memoir, this gorgeous journal features an intimate and inspiring introduction by the former First Lady and more than 150 inspiring questions and quotes to help you discover—and rediscover—your story.
Nourishing and comforting plant-based recipes to boost your energy, help you sleep, and brighten your mood.
After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity.
For those who want to infuse their self-care routine with a little magic, this mystical guidebook provides readers with simple spells to enhance their daily lives. Topics range from relationships and emotional health to self-love, work, school, and more.
Relieve stress, increase mindfulness, and discover calm and clarity wherever you go with this beautiful guided journal.
NEW YORK TIMES AND USA TODAY BESTSELLER • The visionary behind the million-strong IF:Gathering challenges Christian women to transform their outlook and their lives by interrupting their spiraling thoughts and realizing their God-given power to think differently.
You never know just what will change your life.
Massimo Vacchetta, an Italian veterinarian, provides expert care for large animals—cows, horses, sheep. One day, a friend asks him to help care for something much smaller: an orphaned baby hedgehog. Only a few days old and so very alone, Massimo is struck by her helplessness and connects with her in a way he’s never connected with any other animal. He names her Ninna.
With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.
Color your way to calm and purpose while cooking delicious food—all with one book!
Drawing inspiration from her beautiful blog A Cozy Kitchen, cookbook author and food blogger Adrianna Adarme has created an adult coloring cookbook with 40 happy, cozy, and tasty recipes and illustrations.