Cooking Well: Healthy Italian

Cooking Well: Healthy Italian

Over 100 Easy & Delicious Recipes

About the Book

Experience the rich, full flavors of authentic Italian cuisine—made healthy!
 
The secret to truly authentic Italian cooking lies in the careful selection of the very best ingredients, combining them together to create rich, flavorful dishes that both nourish and satisfy. Italian cuisine teaches the importance of understanding each ingredient, and includes some of the most varied and impactful recipes in the world. Promoting simple cooking techniques that anyone can practice, all while concentrating on unique flavors and appealing textures, is what has given Italian cuisine its reputation for filling, healthful food.
 
Whether you’re looking for simple, classic dishes such as Pasta Fagioli and Shrimp Fra Diavolo, or are looking to try some more unique Italian recipes, Cooking Well: Healthy Italian has something for everyone. Each recipe has been designed to incorporate healthy and convenient cooking methods and ingredients, making it easier than ever to bring nutritious, authentic Italian cooking into your home.
 
Cooking Well: Healthy Italian also includes:
• An overview of the proper usage for authentic Italian ingredients—such as olive oil, tomatoes, garlic, and fine Italian cheeses—as well as their
nutritional benefits
• Healthy alternatives to traditional Italian recipes, including low-oil preparations and delicious vegetarian options to suit any diet
• Step-by-step instructions and helpful tips on Italian cooking techniques and ingredients for beginner chefs and those new to Italian cooking
• A guide to preparing homegrown ingredients and homemade stocks to bring out the full fl avor of Italian cooking
 
Cooking Well: Healthy Italian contains over 100 traditional and popularized recipes including Shrimp Scampi, Quadrettini Casserole,  Polenta Parmesan, Chicken Saltimocca, Simple Pasta Pesto, Goat Cheese, Bruschetta, Ricotta Cheesecake Parfaits and many more!
Read more
Close

Cooking Well Series

Cooking Well: Anti-Aging
Cooking Well: Healthy Italian
Cooking Well: Healthy Chinese
Cooking Well: Healthy Soups
Cooking Well: IBS
Cooking Well: Healthy Vegetarian
Cooking Well: Prostate Health
Cooking Well: Fibromyalgia
Cooking Well: Thyroid Health
Cooking Well: Alcohol-Free Beverages
View more

About the Author

Lauryn Colatuno
Decorative Carat

About the Author

Mary Ann Colatuno
Decorative Carat

About the Author

Cecilia Pappano
Decorative Carat

By clicking submit, I acknowledge that I have read and agree to Penguin Random House's Privacy Policy and Terms of Use and understand that Penguin Random House collects certain categories of personal information for the purposes listed in that policy, discloses, sells, or shares certain personal information and retains personal information in accordance with the policy. You can opt-out of the sale or sharing of personal information anytime.

Random House Publishing Group