Random House Publishing Group
Search
Expand Mobile Menu
Journey of Awakening

Journey of Awakening

A Meditator's Guidebook

About the Book

Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi
 
“Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass
 
Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
Read more
Close

About the Author

Ram Dass
Ram Dass served on the faculty at Stanford and Harvard Universities. In the 1960s, he traveled to India, where he met his guru, and over the course of his life pursued a variety of spiritual practices, including guru kripa, devotional yoga, karma yoga, many forms of meditation, and Sufi and Jewish studies. Many of his books, including Be Here Now, are international bestsellers and classics of their kind. He died in December 2019. More by Ram Dass
Decorative Carat

By clicking submit, I acknowledge that I have read and agree to Penguin Random House's Privacy Policy and Terms of Use and understand that Penguin Random House collects certain categories of personal information for the purposes listed in that policy, discloses, sells, or shares certain personal information and retains personal information in accordance with the policy. You can opt-out of the sale or sharing of personal information anytime.

Random House Publishing Group