Conoce tus hormonas. Cuida tus emociones. El equilibrio hormonal es la clave para sentirte mejor / Get to Know Your Hormones. Take Care of Your Emotions

Conoce tus hormonas. Cuida tus emociones. El equilibrio hormonal es la clave para sentirte mejor / Get to Know Your Hormones. Take Care of Your Emotions

About the Book

Conoce tus hormonas. Cuida tus emociones.

Comprende mejor lo que ocurre en tu cuerpo y aprende a diferenciar qué es normal de lo que no lo es, e interpreta correctamente la relación entre tus hormonas y tus emociones.

Descúbrete a ti misma.

Aprende a reconocer todos los procesos y cambios que experimenta tu cuerpo.

Identifica las hormonas que intervienen en todas las fases de tu etapa fértil.

Diferencia los signos y síntomas que son naturales de los que te avisan de que algo no va bien.

Todo ello, acompañado de pautas a seguir y un magnífico glosario para entender hasta los términos más complejos relacionados con tu cuerpo.

Que no vuelvan a decirte: «ES LO QUE TE HA TOCADO. ES NORMAL».

¡Empieza a trabajar en ti misma, y entiende tu cuerpo mejor que nadie!

ENGLISH DESCRIPTION


Get to know your hormones. Take care of your emotions.

Have a better understanding of what happens in your body and learn to differentiate what is normal from what is not. Learn to understand the relationship between your hormones and your emotions.

Discover yourself.

Learn to recognize all the different processes and changes your body goes through.
Identify the hormones involved in every phase of your fertile years.

Learn to distinguish between the natural signs and symptoms that the body sends from those that signal something is wrong.

All of this comes along with practical guidelines and a comprehensive glossary to help you understand even the most complex terms related to your body.

Don’t every believe anyone again when they utter this phrase: "That's just how it is. It's normal."

Start working on yourself and learn to understand your body better than anyone else!
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About the Author

Pilar Polvillo
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