In this groundbreaking guide to the philosophy and practice of Yoga, international bestselling author Deepak Chopra and his coauthor Sarah Platt-Finger, yoga director at Chopra Global, share a practical thirty-day program to help you break limiting habits and belief systems, along with fifty stimulating and restorative yoga poses. The result is an inspiring way to unite the mind, body, and soul.
Join us on January 30 at 7:30 p.m. ET for the Well Enough: LIVING IN THE LIGHT Conversation and Yoga Class with Deepak Chopra and Sarah Platt-Finger. The authors will discuss the highest and most important of the yoga traditions—Royal Yoga—and its all-embracing path to personal transformation. There will also be an audience Q&A, followed by a pre-recorded yoga class with a routine to help achieve self-realization, bliss, and wholeness.
The event will be broadcast via Zoom, and each ticket includes a hardcover copy of Living in the Light, in addition to event access. You can register for your ticket and book through our independent bookstore partner, Loyalty Bookstores! Please note books will ship after the event. Your support of independent bookstores is so important and does not go unnoticed!
We can’t wait for you to join us!
About the Book
Living in the Light
Yoga for Self-Realization
Deepak Chopra, MD and Sarah Platt-Finger
Royal Yoga is the highest and most important of the yoga traditions—an all-embracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt.
In this groundbreaking new work, international bestselling author Deepak Chopra and his coauthor Sarah Platt-Finger, yoga director at Chopra Global and co-founder of ISHTA Yoga, offer an illuminating program for self-realization, bliss, and wholeness. Combining a practical thirty-day program that will help you break limiting habits and belief systems with an in-depth exploration of fifty stimulating and restorative yoga poses, Deepak and Sarah provide a thorough and inspiring way to unite the mind, body, and soul.
With new insights on social and emotional intelligence, the power of attention, body awareness, breathing, wholeness, and transcendence, and with dozens of specially commissioned illustrations of yoga poses (accessible for all skill levels, from beginner to enthusiast), Living in the Light provides the ultimate guide to your exciting, bright, and enlightening future.