Menopause: Manage Its Symptoms with the Blood Type Diet
The Individualized Plan for Preventing and Treating Hot Flashes, Lossof Libido, Mood Changes, Osteoporosis, and Related Conditions
Peter J D'Adamo
Paperback
December 5, 2006 | ISBN 9780425212080
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Ebook
December 5, 2006 | ISBN 9781440684746
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About the Book
With specific tools not available in any other book for preventing and treating such symptoms as hot flashes, insomnia, loss of libido, and osteoporosis. This volume includes tools that will help you treat and prevent menopausal symptoms including a diet tailored to your blood type that helps you manage menopausal symptoms and a four-week plan for getting started that offers practical strategies for eating, exercising, and living right to manage menopause.