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Aromatherapy

Aromatherapy

Harness the power of essential oils to relax, restore, and revitalize

Ebook

About the Book

Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine.

Science now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. This carefully curated collection of blends, remedies, and practices shows you how to blend essential oils to care for and heal yourself, follow step-by-step massage routines, and combine aromatherapy with yoga, meditation, and breathwork to deliver maximum benefit to you.

This is your essential aromatherapy toolkit for wellness in the modern world.
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A Little Book of Self Care Series

Aromatherapy
Ayurveda
Sleep
A Little Book of Self Care: Sleep
A Little Book of Self Care: Self Reiki
A Little Book of Self Care: Breathwork
A Little Book of Self Care: Trigger Points

About the Author

Louise Robinson
Louise Robinson, MIFPA, PRM, LCIC Dip, BA(hons) Aromatherapy, is a professional aromatherapy, massage, and reflexology practitioner. Having originally trained with Neal's Yard Remedies, she now divides her time between running her busy therapy practice near London and providing aromatherapy massage within an acute mental health unit in a major London hospital. Louise believes that the power of aromatherapy enables her to give her clients a truly custom holistic healing treatment, bringing balance and harmony to their body, mind, and spirit. She is passionate about promoting self care, supporting her clients with their well-being and helping them thrive. More by Louise Robinson
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