The Complete Diabetes Cookbook

The Complete Diabetes Cookbook

The Healthy Way to Eat the Foods You Love

About the Book

JAMES BEARD AWARD FINALIST: Take control of diabetes with this one-stop diabetic cookbook featuring 400+ healthy recipes and comprehensive nutritional information!

America’s Test Kitchen’s wants to provide a path to healthier eating for anyone with Type 1 or Type 2 diabetes! Vetted by a dietician and a doctor, these 400+ diabetic recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines (10 grams of carbs to 1 gram of fiber—or better).
 
Discover recipes for favorites like tacos and pizza, plus fresh low-carb ideas for vegetables, meat, fish, beans, and whole grains. You’ll also get a comprehensive overview of Type 1 and Type 2 diabetes, prediabetes, and nutritional science. Sample menus and The Plate Method take the guesswork out of adhering to a diabetic diet—and nutritional information is provided for every recipe!
 
Backed by science and the expertise of America’s Test Kitchen, this diabetes cookbook is the ultimate resource for recipes that will suit a diabetic diet and satisfy everyone at your table.
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Praise for The Complete Diabetes Cookbook

2019 IACP Award Winner in the Health & Special Diet Category

"If you’re one of the 30 million Americans with diabetes, The Complete Diabetes Cookbook, by America’s Test Kitchen belongs on your kitchen shelf."
—Parade Magazine

"There are absolutely no reasons for nondiabetics not to welcome the latest culinary advice and collection from America’s Test Kitchen, the venerable Boston-based publishing collective of 60 test cooks, editors, and cookware specialists behind Cooks Illustrated, dozens of cookbooks, and a TV show. . . . Diabetics and all health-conscious home cooks will find great information on almost every page, from pureeing soup to preparing avocados to learning everything there is to know about vinegars or eggs. Photographs enable the production of a picture-perfect dish; better yet are the completeness of the directions and helpful how-to’s.
—Barbara Jacobs, Booklist Online
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The Complete ATK Cookbook Series

The Complete Autumn and Winter Cookbook
The Complete Salad Cookbook
The Complete Plant-Based Cookbook
The Complete One Pot
The Complete Summer Cookbook
The Complete Diabetes Cookbook
The Complete Cooking for Two Cookbook, Gift Edition
The Complete Slow Cooker
The Complete Make-Ahead Cookbook
The Complete Mediterranean Cookbook
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About the Author

Dariush Mozaffarian
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About the Author

America's Test Kitchen
America’s Test Kitchen is well-known for its top-rated television shows with more than 4 million weekly public television viewers, bestselling cookbooks, magazines, websites, and cooking school. The highly reputable and recognizable brands of America’s Test Kitchen, Cook’s Illustrated, and Cook’s Country are the work of over 60 passionate chefs based in Boston, Massachusetts, who put ingredients, cookware, equipment, and recipes through objective, rigorous testing to identify the very best. Discover, learn, and expand your cooking repertoire with Julia Collin Davison, Bridget Lancaster, Jack Bishop, Dan Souza, Lisa McManus, Tucker Shaw, Bryan Roof, and our fabulous team of test cooks! More by America's Test Kitchen
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